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How to live longer: Coriander shown to prevent heart disease and lower cholesterol

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And another study, published in the Journal of Environmental Biology in 2008, fed coriander seeds to rats.

“In the present study, coriander seeds incorporated into diet and the effect of the administration of coriander seeds on the metabolism of lipids was studied in rats, fed with high fat diet and added cholesterol,” it says.

“The seeds had a significant hypolipidemic action. In the experimental group of rats (tissue) the level of total cholesterol and triglycerides increased significantly.”

In 2009 a report published in the Journal of Ethnopharmacology concluded the seeds – or fruit – of the herb could successfully lower blood pressure – or hypertension.

READ MORE: Visceral fat: Sign you could have too much – simple way you can measure your level at home



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